Where We Get Our Macros / How Food Labelling Can Shape Your Health
Sexy Cholestero-Low Lemon Smoothie Lower your cholesterol and improve your heart health with this DELICIOUS smoothie Sachet of lemon Cholestero-Low ! Apple, pear, banana, oat milk, blueberries, banana, teaspoon of almond butter and squeeze of lime ! Blitz in the blender and share with family and friends !
Cholestero-Low will available in Mayo, Collerans Life Pharmacy in Charlestown from Monday the 27th January !! Easy Low Cal Heart Healthy Lunch Very Easy so why bother doing this video ? To highlight that not every sandwich or lunch needs a big spoon of mayonnaise or coleslaw ! Therefore for this lunch all […]
Oven Steamed Chicken + Couscous Salad Salad Ingredients Chopped fresh coriander (Coriander is a source of Vitamin A,C,K, mangenese, iron) The nice taste/ floral aspect of coriander comes from linalool, which is is also in the planat Cannabis Sativa. Chopped Baby Tomatoes Pomegranates ( cut in half and over a big bowl push the pomegranates […]
“Chia Seed Overnight Soak with Cholestero-Low “ Did you know that each sachet of Cholestero-Low is the equivalent of 4 bowls of porridge with only 28 calories and can lower your Cholesterol by up to 20% !! Though we have been having much higher reductions, 26% is our highest drop! Experiment with Chia seeds (quantity- […]
Welcome to Heart Hacks Season 2 ! Happy New Year to you all! I’m Back in front of the camera, slightly less awkward with simple heart healthy ideas to start your New Year with ! “Absolute Anti-Cholesterol Crush” Overnight oats with Cholestero-Low and fresh fruit ! This is the equivalent to 5 bowls of porridge THIS […]
A very Happy Christmas to you all. Thanks you so much for your support and encouragement over the past few months. I made some new Heart Hacks videos a few weeks ago and they should be ready to go in January ! Here are some of the bloopers from series one of Heart Hacks, which is available […]